Homewood IL Dentist | Preventing Enamel Erosion

Do you have white spots on your teeth? Are your teeth quite sensitive? Do your teeth have cracks, chips, or indentations? If yes, then you may be experiencing enamel erosion.

Tooth enamel is the hardest substance in the human body. It is the clear coating that protects your teeth. However, being the strongest substance in the body does not mean it should be neglected. Enamel can erode. Without the protection of enamel, you not only risk developing decay, but also abscesses, tooth pain, and even tooth loss. 

What Causes Tooth Enamel Erosion? 

There are several factors that cause tooth enamel to erode, some of which are the result of everyday actions. Sugars and acids can wear down enamel. If you regularly drink soft drinks or sugary fruit drinks, you may be damaging your teeth. To protect your teeth, limit your consumption of such drinks. Alcohol can also erode enamel, as well as a diet that is high in sugary or starchy foods. The bacteria in the mouth can transforms starches and sugars in foods such as bread into damaging acid.  

Other factors include acid reflux, recurrent vomiting, gastrointestinal problems, genetically inherited conditions, grinding your teeth, even brushing too hard or not flossing properly. All of these impact the health of your enamel, and, ultimately, your teeth. Once the enamel is worn or chipped away, it cannot be replaced. 

Keep the sweets from becoming everyday treats, replace white breads with whole grains, and try eating more cheese and yogurt to bolster the calcium in your saliva to keep the acids in check. 

How Can Enamel Erosion Be Prevented? 

In addition to exercising moderation with soft drinks, alcohol, sugars and starches, and, of course, taking extra care with regard to medical conditions and your tooth care regimen, there are a few extra things you can do to protect your smile. Saliva can neutralize harmful acids in your mouth. By drinking water and chewing sugar-free gum, you can boost saliva production.  

Keep the sweets from becoming everyday treats and replace white breads with whole grains. Add more cheese and yogurt to your diet. Not only are both foods high in calcium, but they also help neutralize harmful acids in your mouth. 

Tooth enamel is essential for maintaining a healthy smile. Be mindful of what you eat and drink. Enamel erosion may also be the consequence of other complications such as excessive teeth grinding or acid reflux. Regular visits to our office allow our team to provide a full examination. If we detect that your enamel is eroding, we will discuss potential causes and solutions.  

To schedule your next visit to our office, please contact our team today. 

James J Kreuz DDS & Gregory J Duffner DDS, Ltd 18040 Park Ave Homewood, IL 60430 Phone: (708) 798-6868 URL of Map

Homewood Dentist | 12 Reasons to See Your Dentist

Dentist in Homewood

Dentist in 60430Don’t wait until you’re in pain to see your dentist! Most people make time to clean out the house, car, garage, or closets at least twice a year. Why not include your oral health on your “to do” list?

 

Schedule an Appointment Now!

 

Regular professional cleaning and examinations are essential to maintaining optimal oral health. These routine visits are your first line of defense against tooth decay, periodontal disease, oral cancers, and more. Early identification and treatment of any oral illness improves outcomes and allows for less-invasive treatment options. Don’t wait until it hurts!

 

Why Do We Avoid Going?

 

The HDI institute, in a study done with the American Dental Association, lists some of the main reasons we sometimes delay going to the dentist. Cost, low perceived need, time, and anxiety are the most common causes. However, if we allow these concerns to interfere with oral care, we may allow more serious issues to develop.

 

When Should We See the Dentist?

 

The ADA or American Dental Society recommends maintaining twice yearly visits for cleaning and examinations. In addition, they advise making an appointment for any of the following concerns:

 

  1. Pain in your mouth, teeth, or face
  2. Injury to your mouth, teeth, or face
  3. Conditions that can affect oral health, such as diabetes
  4. Pregnancy
  5. Jaw pain or stiffness
  6. Bleeding, swelling, or redness in your gums
  7. Recent dental treatment, such as fillings, crowns, implants, or root canal
  8. Pain or difficulty eating or drinking
  9. Chronic dry mouth
  10. Smoking or tobacco use
  11. Sores in your mouth that are not healing
  12. You have questions or concerns about your oral health or hygiene

 

Our team is here to help you achieve and maintain your best oral health. To Schedule a visit, please contact our office.

A few words about… Your Breath

Dentist in Homewood, IL

Homewood IL DentistManufacturers sell us many products by claiming that they freshen our breath. In their ads, they present attractive models with fabulous smiles happily swishing with this or that or having a mint or piece of gum, enjoying life, confident that their breath is fresh. One even claims to kill the germs that cause bad breath.

Sure, their products freshen your breath….. for about 20 minutes! That’s it. Even the most clinically effective mouthwash only works for about 20 minutes. Then the germs are back and in full force. Toothpaste is just as powerless. It’s futile to expect the chemicals in either to help much. So, what helps get rid of bad breath? Lets look at the causes.

Bacteria do contribute to bad breath, so it is important to keep your gums and teeth clean and healthy. Good hygiene is paramount. Clean means less bacteria and less odor. Professional cleanings help a lot by getting rid of tartar that attracts bacterial plaque while also reducing inflammation and gum disease. Home hygiene is very important too. Brushing with a Sonicare electric  toothbrush and flossing and using a WaterPik all help keep bacteria to a minimum while keeping your teeth and gums healthy.

Research shows that scraping your tongue helps too. It reduces the amount of bacteria in your mouth. Brushing your tongue, however, doesn’t help. We have tongue scrapers for you. Stomach acid can contribute to bad breath too. If you think you have Reflux, GERD, or bulimia, go see your doctor. He or she can diagnose it and treat it in a timely fashion.

One of the most important factors in fighting bad breath is water. Most of us are chronically dehydrated. We don’t drink enough water. Caffeine and alcohol dehydrate us even more. A dry mouth allows bacteria to flourish, contributing to bad breath, gum disease and tooth decay. The alcohol in mouthwash can dry your mouth too. So instead of using mouthwash, drink more water.

Chewing gum, especially gum with Xylitol, does help with bad breath in a couple ways. First, it scrubs your teeth and gums while you chew, thus removing some of the bacterial plaque and food deposits which cause bad breath. Second, it increases saliva flow, which moistens the mouth and buffers the acids that plaque produces. That helps reduce the potential for decay and gum disease while it helps freshen your breath. Xylitol helps by slowing the growth of plaque. Bacteria ingest it like sugar, but can’t metabolize it, so they don’t reproduce as fast.

To review…..
Drink more water; keep hydrated.
Get your teeth cleaned professionally.
Brush and floss and use a WaterPik.
Scrape your tongue.
Chew gum or mints with Xylitol.
Skip the mouthwash.

Contact our office to learn more.